체력은 실력
Day 117. 회복을 위한 스위트 스팟 찾기
박지은(MyMars)
2022. 4. 12. 23:08
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고강도 운동은 언제 해보지? ㅋㅋㅋ
저강도 운동이라도 자주 하자;;;
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+ 풀업 밴드로 턱걸이 13회
#턱걸이 #풀업 #PullUps #풀업밴드 #철봉 #실내철봉 #치닝디핑 #스트레칭 #나이키트레이닝클럽 #NTC #요가 #하체운동 #매달리기 #등운동 #맨몸운동 #전신운동 #근력운동 #안정성트레이닝 #홈트레이닝 #홈트 #홈짐
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